5 Signs You’re Still Spiritually Connected to Someone (Even if You’re Not in Contact)

Have you ever tried to move on from someone, only to feel like they’re still with you in spirit? Maybe you’ve blocked them, deleted their number, or haven’t spoken in years—but somehow, they still occupy space in your energy. Their name pops into your head at random. You dream about them. You feel their presence, even when logic tells you they’re long gone.

You’re not imagining it.

This is the experience of an energetic or spiritual connection that hasn’t fully been released. Whether it’s a soulmate, twin flame, ex-partner, or even a karmic connection, these invisible cords can hold us back from fully healing, attracting new love, or feeling emotionally at peace.

Let’s explore the signs you may still be spiritually connected to someone—and how to begin untangling those cords with love and intention.

1. You Think About Them Constantly (Even When You Don’t Want To)

If someone’s energy keeps circling your thoughts—especially when there’s no logical reason for it—this is a major red flag that an energetic tie still exists. These cords can keep you in a loop, replaying memories, conversations, or imagining “what ifs.” It’s not just nostalgia—it’s an unresolved energetic link.

2. You Feel Emotionally Drained After Interacting with Their Energy (Even Indirectly)

Maybe you stumble across their social media or hear their name in conversation—and suddenly, you feel depleted. Emotional exhaustion, anxiety, or heaviness after thinking of them is a sign their energy might still be entangled with yours. You might be absorbing their emotions or “carrying” their energy without even realizing it.

3. They Appear in Your Dreams or Meditations

Dreams and spiritual practices like meditation are doorways to the subconscious and the soul realm. If someone keeps showing up in those spaces—even if you’re no longer in touch—it could mean there’s unfinished soul business or a cord that’s still active on an energetic level.

4. You Sense Their Emotions or Know When They’re Thinking of You

Do you ever feel a sudden emotional wave that doesn’t belong to you? Or get the intuitive “hit” that they’re thinking about you—and later find out you were right? Psychic connections are very real, especially for those of us who are empathic or spiritually sensitive. These experiences often point to energetic cords that are still active.

5. You Feel Blocked in Moving On or Opening to New Relationships

One of the most telling signs? You just can’t seem to move forward. Maybe you’re physically single but emotionally unavailable. Maybe every time you try to open your heart again, your energy pulls you back to this one person. Spiritual connections can create entanglements in the heart space that need conscious clearing before love can truly flow again.

So What Can You Do?

Recognizing the connection is the first step. Releasing it is the next—and that takes intention, compassion, and energetic clarity.

✨ In this week’s episode of the C Psychic Readings Podcast, I guide you through exactly how to spiritually disconnect from someone who keeps pulling on your energy. You’ll learn how to recognize these cords, how to clear them with a powerful ritual, and how to call your energy back home to you.

Your energy is sacred.
And it’s time to reclaim it.

🎧 Listen now: https://cpsychicreadings.com/podcast/

Need deeper guidance or feeling energetically stuck?
I offer private spiritual readings and intuitive coaching to help you cut cords, heal your energy, and move forward with clarity and empowerment.
🔮 Book a session here